Welcome to journey of balance.
I am a certified health coach with a focus of working with people to manage their anxiety and balance their mental wellbeing.
We’ve all been there. Those moments of wanting to make changes in our lives. Often however, we just don’t know how to begin.
Health coaching is a movement of creating positive behaviour changes. Discovering what’s important to you, what motivates you and what is holding you back.
I want to help you work through your anxiety and support you in finding solutions with positive outcomes.